Week 2 is always a hard one for me, I am so tempted to cheat and PIG out! And because of this tough week, I did not loose any weight. : ( It is frustrating, but that is why Herman always tells me to NOT focus on the weight and concentrate more on how you feel, look and how your clothes fit. Great rules to live by and I do feel great, my abs look strong, did lots of weight training and running this week, and clothes fit just fine... keep thinking happy thoughts!!! And now I will focus more on week 3 coming up...
This week April and I signed up to a 10 mile run in HB on 10/27. Going back to my very first blog entry(http://jaimesgirlthoughts.blogspot.com/2013/01/why-i-run.html), I firmly believe that finding a motivation point is very important in your fitness goals. It is what keeps you moving and accountable.. I know that I have to maintain my weight and fitness for next 2 months to accomplish this run. Glad I have a good partner.. go April!!
Favorite fit meals for the week -
Breakfast - Simple breakfast at my desk, Greek yogurt, banana and coffee. Only 250 calories!
Lunch - I have a new found LOVE of my Panini maker that my Momma got me for Christmas. I use the little wheat sandwich roles and make grilled turkey, provolone and Ortega chili sandwiches that are amazingly good. Add a side salad with lite Italian dressing and this is under 400 calories!
Dinner - Ground Turkey tacos with low sodium taco seasoning, grilled peppers, white corn tortillas and homemade Pico de Gallo, side of black beans and this yummy dinner is only 500 calories!
Just saying you already look fabulous :)
ReplyDeleteTheresa